30 Benefits of Fenugreek(Methi) Seeds For Your Hair, Skin, And Health

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30 Benefits of Fenugreek(Methi) Seeds For Your Hair, Skin, And Health

30 Benefits of Fenugreek(Methi) Seeds For Your Hair, Skin, And Health

Ask your grandmother about Methi and she is sure to sing its praises. Methi, otherwise known as fenugreek, has long been used not only in cooking but also as a medicine to treat skin, hair, and health issues. This highly versatile spice is a staple of every Indian household.

Top 30 Benefits of Fenugreek(Methi) Seeds – Hair, Skin, And Health

1. Exfoliates Skin and Gets Rid of Facial Hair

Soak a teaspoon of fenugreek seeds overnight. Blend it with gram flour and curd the next day to create a coarse paste. Apply this on your face and leave it on for ten minutes. Wash it off using circular motion to gently scrub your face. Methi is a great skin exfoliator and helps get rid of unwanted facial hair

2. Improves Blood Circulation

Methi helps improve blood circulation by ridding the liver of toxins and purifying the blood. If you do not us this ingredient in your daily cooking, make…

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